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Colours to surround yourself with
Colour is on the brink of our energies,’ says Theo Gimbel, president of the International Association for Colour Therapy. ‘It is the only visible form of energy we have.’
| Red |
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helps to stimulate blood and liver (good for activity areas) |
| Violet |
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good for sleep, it calms the body and balances the mind |
| Blue |
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lowers blood pressure, reduces stress (good for the bedroom) |
| Green |
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balances the body and is a spirit colour. |
Additional Information Related to Colour Therapy: Colourpuncture
Recommended reading: ‘Healing with Colour’ by Theo Gimbel, Gaia - £10.99
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